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Anger Management

Anger Management

During this course students will develop skills which can be used in all aspects of life

Led by Paul Serry, students will develop practical, positive skills and attitudes that will help them in all aspects of their life

Course Details

Details of Anger Management course focussed on building life skills

Anger Management Coaching helps you understand and change:

  • Anger is a learned defence/control reaction

  • Underneath Anger are often deep feelings and beliefs

  • Ways to express anger in a positive and healthy way

  • How the “trick” is to stay relatively calm and focussed not “calm down‟ after

  • Practical approaches to the issues of Anger and its management

  • How to 'listen' or “understand” before making judgements and learning to trust your inner

    sense of 'when to act'

  • To experience your own and other people's anger and remain positive

  • That once you can change your reactions your relationships will change as well

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Anger Management leaflet

Anger Management leaflet

Leaflet containing more information for Anger Management Course

Sign Up

Trinity courses and workshops run throughout the year - Contact us to find out more and sign up to one of our courses

Youth Training Programme - Upcoming Start Dates

Courses for 16-18 year olds not in education, employment or training

Step Up - Mondays 11am - 4pm

Music - Tuesdays & Wednesdays 10am-4pm

Photography - Tuesdays 10am-4pn

Graffiti - Thursdays 10am-4pm

Anger Management - flexible days

Contact us for more information - Referrals accepted.

All students receive £5 per session towards expenses and £50 reward for successful completion of whole course*

*Expenses paid fortnightly into student's bank account - final reward paid on completion of all aspects of the course

Trinity telephone number 0117 935 1200
Trinity telephone number
Email the Trinity training team training@3ca.org.uk
Email the Trinity training team
Please send us a referral form if you would like to refer a young person to one of our courses Referral Form
Please send us a referral form if you would like to refer a young person to one of our courses

Training Programme 2012/13

Now recruiting on all courses:

  • Creative learning with professional artists
  • 6 week introduction
  • 12 week course
  • Rolling start dates throughout year
  • Student expenses paid
  • Certificates awarded in Creative Media Production, Maths Functional Skills

We aim to assist young people to find the right route into further education, voluntary work, or employment whilst developing practical creative skills, building confidence and allowing access to new experiences. Offered in association with City of Bristol College, under the EUL programme.

*Students must have turned 16 before August 31st 2012. Students who turned 19 after 31st August 2012 are eligible to join