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by karina — last modified 01/05/2018 04:47 PM expired
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Ladies Only Stretch & Roll

Starts
26/07/2017 06:00 PM to
20/12/2017 07:00 PM
Where
Arts West Side
Ticket price
£4
Age limit
16
Contact name
Adrienne
Contact number
07962914002
Contact e-mail
E-mail
Details
More Info

Ladies Only Stretch & Roll

Wednesdays, 6pm-7pm - weekly exercise class at SPACE
Weekly class at SPACE, every Wednesday 6pm-7pm
Starting 26th July

Stretch exercises to music with some optional elements of ginastica (cardio) yoga and jiu-jitsu.

Suitable for women of all fitness levels as a general exercise and/or to use for strength and conditioning.

The class has however also been especially designed for women who are nervous, who don’t have much confidence, who have panic/anxiety issues, for any women who are trauma survivors.

Private 1-2-1 sessions can also be arranged.

Booking is essential

Drop-in Price: £4
Special offer: 10 week program at SPACE for £35

To book please contact Adrienne on 07962914002 or aggyart@gmail.com

SPACE, 6 West Street, Old Market, Bristol BS2 0BH
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